Health updates on the most advanced trends in diet, exercise, sports injuries, chiropractic and functional medicine.
Don't keep the secret to yourself. Share this with your family and friends who would benefit from chiropractic.
Did you know that 90% of the nutrition and stimulation for your brain comes from movement? Yet another reason that you should be fit and active.
The spine and nervous system are interrelated and connected to every aspect of our expression of health and wellness.
Exercise is one of the fastest, most effective ways to feel better, both physically and mentally.
Have you been treating the symptoms when you should be treating the cause? Call us and get checked for subluxations.
Improving your posture may reduce your risk for cervical degeneration by improving your cervical curve. This will help to offset the daily stress most people put on their neck by sitting at a desk or in front of their computers all day, or by sitting in traffic and driving with poor posture, which often leads to the condition referred to as FHP, Forward Head Posture.
There is no better time than now to start living healthy. Your health is an investment, not an expense.
Chiropractors are trained to look for the cause of the problem by analyzing the spine and nervous system. Let us know if you have questions about chiropractic on your next visit.
The human body craves alignment. When we are properly aligned, our bones, not our muscles, support our weight, reducing effort and strain.
Learn about chiropractic adjustment during pregnancy from Dr. Karen Erickson in this Howcast video.
Every time you eat is an opportunity to nourish your body. You can unlock good health by feeding your body the fresh food it needs.
The world needs to know the real reasons people develop disease and the solution to prevent it.
As convenience foods gained popularity, the American diet began to suffer. http://bit.ly/2eKozBI
Happiness comes from within and is found only in the present moment.
The focus of chiropractic care is to remove any physiological blocks to the proper expression of the body’s innate wisdom. Once these interferences are reduced, improved health is the natural consequence. Who wouldn’t want that?
Good nutrition means eating a variety of foods and the right kind of foods, such as antioxidant-rich fruits and vegetables.
Good nutrition means eating a variety of foods and the right kind of foods, such as antioxidant-rich fruits and vegetables.
Take good care of your spine. It's the only one you get!
Spinal adjustments have been repeatedly shown to be the most effective care for neck and back pain and headaches. Spinal adjustments are more effective, cheaper, and have better long-term outcomes than any other treatment.
A healthy work station must include proper seating, adjustable keyboard and mouse, an adjustable computer monitor position, lighting, and proper positioning of your work.
Our relationship with our self is the basis of manifesting our innate wellness.
TRUTH: We want you to be confident that you have every piece of information you need about our supplements. http://bit.ly/2e6zdB7
In order to be less run down, it is absolutely necessary to make good nutrition a part of your daily routine.
Good health comes from the top down, and from the inside out.
Headaches aren't caused by an aspirin deficiency. Headaches can be due to a wide variety of causes, such as temporomandibular joint dysfunction (TMJ), tightness in the neck muscles, low blood sugar, high blood pressure, spinal misalignments, stress, and fatigue.
