Health updates on the most advanced trends in diet, exercise, sports injuries, chiropractic and functional medicine.
We need to get reacquainted with our natural, innate intuition about our own health and wellness. You can start with this simple rule.
You must take care of yourself on a regular basis to remain healthy. If you neglect to take care of your spine, over time your health will suffer.
Parents and children lean from each other every day.
Drinking enough water everyday is one of the most overlooked but simplest ways of keeping your body healthy.
Dump processed foods from your diet. It's time to kick the sugar habit.
Improve your outlook. Exercise relieves tension and decreases stress.
Drinking enough water everyday is one of the most overlooked but simplest ways of keeping your body healthy.
Exercise is effective at decreasing pain, reducing stress, improving immune function, lowering blood pressure, improving cardiac function, boosting energy, improving sleep, and maintaining a healthy body weight.
The chiropractic approach to health care is holistic, meaning that it addresses your overall health. The holistic approach considers the many lifestyle factors, such as exercise, diet, relaxation, rest, and your environment, that affect your health. For this reason, a wellness lifestyle—being mindful of your diet, exercise, relaxation, and sleeping habits—works hand in hand with chiropractic care.
Your family wellness chiropractor can answer all your questions.
If things aren’t moving the way they are supposed to move, it will have a negative impact on your ability to function.
Many expecting mothers turn to chiropractic to get relief during pregnancy.
Working on your health with consistency and persistence connects you to your inner wisdom and inner strength to become unstoppable.
You'll enjoy a happier and healthier life when your brain's impulses flow freely through your spine to all the cells in your body.
You have the power to change your life at any moment. Don't forget that!
Discover the benefits of creating better health through chiropractic.
"Behind every young child who believes in himself is a parent who believed first." Matthew Jacobson
It is necessary to do whatever you can to keep your immune system working properly. One way to do this is to remove any source of irritation by keeping your spine healthy and aligned.
You can have excuses or you can have results. Not both.
"Behind every young child who believes in himself is a parent who believed first." Matthew Jacobson
