Health updates on the most advanced trends in diet, exercise, sports injuries, chiropractic and functional medicine.
Posture ranks right up at the top of the list when you are talking about good health. It is as important as eating right, exercising, and getting proper rest.
Did you know that chiropractic care can reduce the frequency and severity of headaches?
The highest demonstration of a healthy self-image and self-esteem is the commitment to work on yourself each and every day.
Whenever there is a misalignment of the bones in the spine—the vertebrae—the nerves that have to wind their way between those vertebrae on the path between the spinal cord and the rest of the body become irritated.
One of the most common conditions chiropractors see and treat is neck pain.
CHOOSE to give your body the right kind of food.
Proper alignment of the spine helps to reduce the rate of spinal degeneration, which can have a variety of overall positive health benefits.
Every heart beats true to the red white and blue! Have a fantastic Independence Day!
Here's to independence and freedom. Have a happy 4th of July!
